About Isaac Fleming

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Best and safe ways to whiten the teeth

Having great and white teeth in the world today is very important. This is because your teeth are the first things people tend to notice. They are a sign of confidence as well as health. That why everyone wants to identify the secret tricks of whitening teeth. Most of the people hide their teeth in photos. This is due to embarrassment over the yellow look of their teeth. When there are making impressions, they worry about crooked, discolored and aged teeth.

This shows that they do not care about themselves. Research has shown that most job applicants with white teeth, tend to get hired than those with yellow-toothed applicants. Here are the best tips you should apply to whiten your teeth.

Consume certain foods that brighten your teeth

Some foods brighten your teeth, improve oral health and fight teeth stains. These foods include;


  • Apples which stimulate saliva production and improves your gum health.
  • Raw onions which have sulfur that stops the formation of plague in teeth.
  • Broccoli, Nuts, Celery, and Carrots which have a coarse abrasive texture which scrubs off teeth stains.
  • Strawberries which have malic acid that removes surface stains on your teeth.
  • Dairy products which have calcium that helps in strengthening teeth enamel.

Use hydrogen Peroxide and baking soda

Hydrogen peroxide is an antibacterial agent which keeps the mouth free of germs. It keeps breath fresh, eliminates bad bacteria and whitens your teeth. Always use half hydrogen peroxide and half water, swish in your mouth for about one minute then rinse. Research shows that hydrogen peroxide provides protection against gum disease like periodontitis and gingivitis. Baking soda is also of good help. It is a paste that removes plaque from your teeth. Always be careful when mixing baking soda and hydrogen peroxide. This is because it can scrub the enamel of your teeth which does not grow back.

Use apple cider vinegar as your teeth cleanser

Apple cider vinegar beside been natural teeth cleanser, It is a safe product to remove stains from your teeth. These stains may be due to common culprits such as nicotine and coffee. Studies show that apple cider vinegar is the best natural teeth whitener. This product contains compounds such as magnesium, acetic acid, probiotics, potassium and enzymes that kill germs.

It also helps in breaking down substances or plaque which stuck to your teeth. The secret of using apple cider vinegar for teeth whitening is to be consistent. You should use it for at least a month continuously. After using apple cider vinegar, brush your teeth again with regular toothpaste and rinse your mouth well. Remember to be careful with all acids since they can remove the enamel from your teeth.

Make use of activated charcoal

Activated charcoal is an absorbing product that traps toxins inside the body. It can whiten your teeth by absorbing microscopic and plague that causes staining. To whiten your teeth naturally with this substance, put your toothbrush in water, dip it into a powdered charcoal then brush your teeth as normal. For you to get the best result, use activated charcoal two to three times per week.

These are just some of the best tips for whitening your teeth, but other tips such as regular dental appointment, taking good care of your gum and using whitening toothpaste can be of good help.

Natural Remedies For Toothache

Have you ever suffered from a toothache? If not then you might have seen a relative or a friend who has experienced this problem. The main causes of a toothache include loose filling, cavities, an abscess, a cracked tooth or even a sinus. Toothache relief can either by provided by a dentist or by use of trusted home remedies. A trusted dentist can help you in diagnosing and treating the issue affecting your tooth.

Most of these home remedies have scientifically been proven to help in easing tooth pain. The use of home remedies as a toothache treatment method is increasingly gaining popularity. The following are the main reasons why people prefer using home remedies while treating their toothache problem

Lack of time

Most people are busy throughout the week, and they cannot find time to visit the dentist. These people have opted to use alternative methods to ease the pain as they wait for their appointment. This can give you a temporary solution before a dentist fully addresses your issue.

Fear of treatment

Most people are scared of the pain associated with dental treatment. Others will fear conventional treatment because it is costly. This is the main reason why you will find many people avoiding to seek dental care from a dentist.

Strong believe in natural remedies

Some people have a strong belief in homoeopathic remedies. These individuals will prefer getting a toothache relief without using medical intervention or drugs. They will avoid visiting the dentist at all cost.

The problem with the reasons stated above is that your toothache might develop a more serious problem if you opt to stay for a long period without seeking for treatment. Toothache symptoms are caused by the following factors: cavities, periodontitis, tooth enamel erosion, inflammation of your pulp, temporomandibular joint disorder, sinus pressure, heart attack and angina. The following are some of the popular home remedies for a toothache.


Covering the crack with a gum

You can relieve pain in your broken tooth by exposing it within a soft chewing gum. This can also be done on a tooth which has lost a filing. However, this method might be effective if you have a loose filling. This is done to hold the tooth in place before you get to your dentist. You are advised to stop chewing food with the aching tooth to avoid discomfort until the tooth is fully repaired.

Using the correct tools when brushing

There is a special toothpaste which is designated for the sensitive teeth. This can greatly help you in relieving pain associated with shrinking gums or cold or hot foods. Shrinking of gums can expose the surface of the enamel of the teeth which s very sensitive. A soft-bristled brush can help you in preserving the gum tissues as well as preventing further shrinking.


Washing it with myrrh

This involves rinsing your teeth with myrrh. This herb has astringent and antibacterial properties which help in treating inflammation and killing bacteria. You are supposed to smear your tooth with myrrh solution for about thirty minutes. This is followed by rinsing the tooth with clean water. The procedure is repeated for about five times in a day to get better results.

Other home remedies for a toothache include icing, rinsing with hydrogen peroxide, soothing with tea, rinsing with salty water, application of ginger –cayenne paste, use of clove oil and many others.

California Students Could Succeed Again With School Choice

When people think of California, they envision a place marked by idyllic weather, insurmountable wealth, friendly people, and world- famous attractions. It is undeniable that the Golden State has led the way for job growth, endless opportunities, and innovation. California is quite enviable – why else do people flock here? Nevertheless, one area was left untouched in this period of prosperity: education.

A state greatly overridden by teachers unions and virtually nonexistent school choice laws, California is in great need of education reform. Heritage Foundation reports that California is reluctant to embrace private school choice options, although it is more hospitable to public school choice options. Nearly 351,000 students are enrolled in the state’s 941 public charter schools, signaling the minimal albeit important presence of school choice here.

Compared to other states, California ranks near the bottom in quality of education. In 2009, it was ranked 48 of 50 in terms of sending graduating seniors to four-year colleges. Additionally, teachers unions dictate the course of education and remain hostile to outsiders like school choice proponents. As a result, school choice policies hardly penetrate into the state.